Mindfulness-based Stress Reduction Meetups

Find out what's happening in Mindfulness-based Stress Reduction Meetup groups around the world and start meeting up with the ones near you.

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Groups 162 Members 22,176 Interested 1,690 Cities 125 Countries 17

Largest Meetup Groups

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1

A donation based meditation workshop offered on the 1st & 3rd Sunday of each month at a charming private studio in Santa Monica off Colorado near Centinela. Stephanie Nash has been a chief facilitator with Shinzen Young for over a decade and combin

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Meditators
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Beginning and experienced meditators are welcome to sit with us. The group is grounded in Vipassana (Insight) meditation but any form of silent, still meditation is welcome. If you are new to meditation it is recommended that you first attend our 10:

829
Mindful Ones
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What we do: We are a community that offers instruction related to mindfulness meditation, including classes, day long workshops, extended courses (Mindfulness Based Stress Reduction) and occasional weekend retreats. Instructions are designed for both

794
Meditators
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Looking forward to seeing you at one of our events! The mindfulboston.com event schedule is listed below. Most events include some form of meditation practice. What is Mindfulness?  ---“Mindfulness means paying attention in a particular way; on purpo

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Meditation Students
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This group is an extension of the Sarasota Mindfulness Institute: www.SarasotaMindfulness.org. We have twice weekly guided meditation sessions: Wednesdays, 6-7:15 pm, Fridays, noon-1 and a silent meditation followed by a short lovingkindness practice

723
Members
6

We practice a simple form of "nondual" meditation taught by a contemporary American teacher named Adyashanti. It entails relaxing into the present moment, letting everything be as it is, and noticing a natural presence and stillness. This is a group

695
Meditators
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The Topanga meditation sangha is a group interested in practicing meditation and Zen Buddhism in the tradition of Thich Nhat Hanh's teachings. The beauty of Topanga combined with the peacefulness of meditation makes this a mini retreat. We have a com

593
meditators
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Start the week with a relaxing session that sets you up for the week ahead. Experienced meditation teacher Nick Kientsch leads this one hour drop in class in central London. Suitable for people with no prior meditation experience, Nick's gentle and c

522
Members
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Would you like to enjoy and love your life?  Would you like to discover ways of setting yourself free from anxiety and depression? Learn how to: - Reduce stress and anxiety. Sleep better. Be happier and more content. Let go of negative thoughts.

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Discoverers
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This is a secular meditation group for people looking to practice and to discuss their meditation practice with others.  It is intended to connect people of diverse backgrounds who want to explore mindfulness practice.  Our members have a broad range

474
Members

Newest Meetup Groups

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April 15, 2015
Private

Welcome to the Paris Meditation and Healing Group! This group is for anyone interested in exploring mindfulness meditation, guided meditation, EFT and healing. No previous experience is required. I am a chinese medicine practitioner, EFT practitioner­

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meditators, healers, friends
April 15, 2015

This is group is for you if you are ready to explore the mind-body connection between stress and what you experinece in your life. In this workshop you will discover how what happens inside your mind effects what happens in your "outside" world. T

12
Stress Release Groupies
April 14, 2015

Faster EFT Adelaide is about stress release & performance. Letting go of all of the areas in you life where you are stuck

14
Members
April 10, 2015

This course is for anyone who would like to learn how to use yoga and mindfulness to better manage stress, anxiety, panic, depression & emotional well-being. During these sessions we will learn how to use yoga postures, breathwork practices, relaxati

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Yogis and yoginis
April 10, 2015

Have you heard about EFT, or tapping, and want to know more? Are you a current tapper who would like some guidance and others to tap with? Come join this supportive group to learn and practice Emotional Freedom Techniques (EFT Tapping). EFT has been

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Tappers
April 10, 2015

Wouldn’t it be nice – just for an hour – to sit in stillness, in quiet, to reconnect with our body and breath and calm the mind? This is a new MEET UP group for busy people who have an existing mindfulness practice and would like to continue sharing

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Conscious Creatures
April 9, 2015

Do you need to raise the bar in work life or love? Feel stuck or unhappy? Happy but want more? Clueless and without direction? Got direction but lacking thrust and energy? Afraid of the guy in the mirror? Divorced and broke? Thinking of yourself as a

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Curious Minds
April 8, 2015

¡Para los practicantes de Yoga y para quien quiera comenzar a prácticar! En este grupo os iré informando de las clases especiales de Yoga y de gimnásia abdominal hipopresiva que iré haciendo regularmente. Cursos y talleres de aproximadamente dos hora

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sadhakas
April 4, 2015

Feeling stressed, over whelmed or you just want to create some time and space for yourself? Consider bringing mindfulness to your everyday life and developing a sense of self-compassion. This group is open to experienced practitioners and those new t

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Noticers
April 4, 2015

This is a group for anyone interested in learning and practicing Mindfulness. Mindfulness is a mind-body based training that is a simple way to clear and free- up the mind. It has roots in ancient meditation traditions and more recently has been scie

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Mindful Members
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