Mindfulness-based Stress Reduction Meetups

Find out what's happening in Mindfulness-based Stress Reduction Meetup groups around the world and start meeting up with the ones near you.

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Groups 180 Members 29,777 Interested 1,792 Cities 136 Countries 17

Largest Meetup Groups

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1

Looking forward to seeing you at one of our events! The mindfulboston.com event schedule is listed below. Most events include some form of meditation practice. What is Mindfulness?  ---“Mindfulness means paying attention in a particular way; on purpo

969
Meditation Students
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A donation based meditation workshop offered on the 1st & 3rd Sunday of each month at a charming private studio in Santa Monica off Colorado near Centinela. Stephanie Nash has been a chief facilitator with Shinzen Young for over a decade and combin

969
Meditators
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Beginning and experienced meditators are welcome to sit with us. The group is grounded in Vipassana (Insight) meditation but any form of silent, still meditation is welcome. If you are new to meditation it is recommended that you first attend our 10:

898
Mindful Ones
4

What we do: We are a community that offers instruction related to mindfulness meditation, including classes, day long workshops, extended courses (Mindfulness Based Stress Reduction) and occasional weekend retreats. Instructions are designed for both

857
Meditators
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This group is an extension of the Sarasota Mindfulness Institute: www.SarasotaMindfulness.org. We have twice weekly guided meditation sessions: Wednesdays, 6-7:15 pm, Fridays, noon-1 and a silent meditation followed by a short lovingkindness practice

846
Members
6

Would you like to enjoy and love your life?  Would you like to discover ways of setting yourself free from anxiety and depression? Learn how to: - Reduce stress and anxiety. Sleep better. Be happier and more content. Let go of negative thoughts.

786
Discoverers
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We practice a simple form of "nondual" meditation taught by a contemporary American teacher named Adyashanti. It entails relaxing into the present moment, letting everything be as it is, and noticing a natural presence and stillness. This is a group

761
Meditators
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The Topanga meditation sangha is a group interested in practicing meditation and Zen Buddhism in the tradition of Thich Nhat Hanh's teachings. The beauty of Topanga combined with the peacefulness of meditation makes this a mini retreat. We have a com

638
meditators
9

This is a Mindfulness Practice Center where all can feel welcome and at ease, a place where we can learn and practice mindfulness in a secular, non-religious, non-sectarian way, as well as in the Eastern Philosophical and Interfaith roots of Various

568
Mindful Living Practitioners
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Start the week with a relaxing session that sets you up for the week ahead. Experienced meditation teacher Nick Kientsch leads this one hour drop in class in central London. Suitable for people with no prior meditation experience, Nick's gentle and c

553
Members

Newest Meetup Groups

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June 23, 2015

A monthly group for people who want to learn &/or practice mindfulness in community to develop greater skillfulness in creating a calm, centered, happy life for themselves, their loved-ones and for the greater good in the heart of New Paltz village.

36
Mindfulness practitioners
June 20, 2015

What we do: We are a community that offers instruction related to mindfulness meditation, including classes, day long workshops, extended courses (Mindfulness Based Stress Reduction) and occasional weekend retreats. Instructions are designed for both

68
Meditators
June 20, 2015

We’re a mindfulness practice and support group in Westmoreland County, PA. We’re regular people from all walks of life who get together to practice mindfulness and talk about how we can apply it in our daily lives. If you practice mindfulness–or you’

9
Meditators
June 19, 2015

I would like to create a group for people interested in mindfulness, meditation, consciousness, thankfulness and any similar concept we wish to explore or practice. This isn't a class. I am hoping to make real connections where we can meet up and s

19
Mindfulness Seekers
June 19, 2015

El objetivo es mejorar nuestro bienestar, estar mejor, a través de la práctica de mindfulness. Las sesiones de mindfulness que hacemos suelen tener: ejercicios prácticos de midfulness formal, una charla sobre un tema relacionado sobre el bienestar (e

128
Interesados en estar mejor
June 12, 2015

This is a group of people who live or work in Tower Hamlets and surrounding areas and care about self-improvement and wellbeing. This group learns the basics of well-researched secular mindfulness. The group supports each other to develop and deepen

30
Well Beings
June 9, 2015

Relax/Meditate with Hypnosis If your feeling stressed, tired or anxious come along and kick back and relax and join our group of individuals who are taking time out to de-stress and simply relax. Open to all age groups you will leave feeling rejuvena

138
Relaxers
June 8, 2015

This group is for people who are stressed, anxious, and searching for their inner peace. We will use a wide range of relaxation techniques, so you will have many new and interesting experiences. I will give you some simple but effective exercises to

35
Peace Seekers
June 6, 2015

Dance is more than we think it is! It is a simple meditation where you leg go everything. Let go who you think you are and embracing your true self! You wanna climb on the mountain? Climb, while you dance. You wanna Fight with your obstacles? Fight w

35
Members
June 4, 2015

The Portland Middle Way Meditation group has a primary purpose to support members to find inner peace through meditation. It is our conviction that individual peacefulness of mind underlies the collective potential for harmony and peace in the world.

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Members
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