mindfulness based stress reduction Meetup Groups

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Beginning and experienced meditators are welcome to sit with us. The group is grounded in Vipassana (Insight) meditation but any form of silent, still meditation is welcome. If you are new to meditation it is recommended that you first attend our 10:

Mindful Ones

A donation based meditation workshop offered on the 1st & 3rd Sunday of each month at a charming private studio in Santa Monica off Colorado near Centinela. Stephanie Nash has been a chief facilitator with Shinzen Young for over a decade and combin


We practice a simple form of "nondual" meditation taught by a contemporary American teacher named Adyashanti. It entails relaxing into the present moment, letting everything be as it is, and noticing a natural presence and stillness. This is a group


What we do: We are a community that offers instruction related to mindfulness meditation, including classes, day long workshops, extended courses (Mindfulness Based Stress Reduction) and occasional weekend retreats. Instructions are designed for both


The Topanga meditation sangha is a group interested in practicing meditation and Zen Buddhism in the tradition of Thich Nhat Hanh's teachings. The beauty of Topanga combined with the peacefulness of meditation makes this a mini retreat. We have a com


This group is an extension of the Sarasota Mindfulness Institute. www.SarasotaMindfulness.org. We have twice weekly free (free will offering welcome) meditation sessions: Weds, 6-7:15 pm, and Fridays noon-1. We also offer a variety of Mindful Movemen


Our Group is a opportunity for beginners and experienced to practice Meditation together and to master all healing courses by learning them from the right Teachers | Masters. We would like to get together with other like minded people . We will empow

Divine Sparks

Experienced meditation teacher Nick Kientsch leads this one hour drop in class in central London. Suitable for people with no prior meditation experience, Nick's gentle and clear tuition will guide you through a series of short meditations. Learn som


This is a secular meditation group for people looking to practice and to discuss their meditation practice with others.  It is intended to connect people of diverse backgrounds who want to explore mindfulness practice.  Our members have a broad range


Mindfulness is one way of re-negotiating with the stress of life to create better balance. “Mindfulness means paying attention in a particular way; on purpose, in the present moment, and nonjudgmentally.”  --Jon Kabat-Zinn The MindfulBoston event sch

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April 13, 2014

In this training we learn with different breathing- , movement and attention-exercises to be more concentrated. This means to bring all your will in one direction and to stop unnecesary effort. you learn to reduce your stress level: The ability to ga

April 6, 2014

This is a meetup specifically for graduates of MindfulBoston's MBSR Intensive who are interested in teaching meditation themselves. It is a closed group. If you have not yet taken a MindfulBoston program, please join the public page at http://www.mee­

MindfulBoston Teachers
April 5, 2014

This is a group for practicing various kinds of Meditative Techniques on Saturday mornings 8:30 am - 9:30 am at Milpitas Community Center. We practice Observing our thoughts, reaching a No-thought state or silencing the mind. We practice directing

Meditation Lovers
March 31, 2014

Let's get together in the spirit of friendship, mindfulness meditation and personal growth.This is a group for those wishing to learn more about mindfulness meditation and personal growth. We also like to share some conversation, coffee/tea and like

March 30, 2014

A Day of Mindful Practice “ One’s action ought to come out of achieved stillness; not to be mere rushing on” D.H. Lawrence The day will present us with an opportunity to slow down and experience moments of stillness while actively engaging in our own

Mindful being(s)
March 19, 2014

This is is a unique course that offers individuals suffering from Stress, Anxiety or Depression an opportunity to learn new skills and develop a more positive perspective on life. Join us by calling 07553 959013 to register for the next workshop. Eac

March 19, 2014

This class is for all levels of meditators and anyone interested in learning practicing mindfulness. The class meets every Sunday at 4pm at Metro Fitness. Mindfulness means paying attention in a particular way: on purpose, non-judgmentally & with kin

March 16, 2014

A mindful adventure almost sounds like an oxymoron. When we think of meditation, we may think of sitting quietly, closing our eyes and focusing on our breath. Hardly an adventure, right? Sort of. There are other ways we can use mindfulness while out

Mindful Adventurers
March 13, 2014

Participants in Mindful Living are interested in learning about Mindfulness, Meditation, reflective and relaxation practices. They want to integrate mindfulness into their lives and want to share that with others in a class format.

mindfulness practitioners
March 11, 2014

This is an 8 week course for those interested in experiencing the benefits of Mindful meditation and Mindful living. Everyone can benefit from participating in this course which aims to increase self awareness, creativity, health and well being. Joi

mindfulness practitioners
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