Mindfulness-based Stress Reduction Meetups

Find out what's happening in Mindfulness-based Stress Reduction Meetup groups around the world and start meeting up with the ones near you.

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Groups 170 Members 25,562 Interested 1,741 Cities 131 Countries 17

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A donation based meditation workshop offered on the 1st & 3rd Sunday of each month at a charming private studio in Santa Monica off Colorado near Centinela. Stephanie Nash has been a chief facilitator with Shinzen Young for over a decade and combin


Beginning and experienced meditators are welcome to sit with us. The group is grounded in Vipassana (Insight) meditation but any form of silent, still meditation is welcome. If you are new to meditation it is recommended that you first attend our 10:

Mindful Ones

Looking forward to seeing you at one of our events! The mindfulboston.com event schedule is listed below. Most events include some form of meditation practice. What is Mindfulness?  ---“Mindfulness means paying attention in a particular way; on purpo

Meditation Students

What we do: We are a community that offers instruction related to mindfulness meditation, including classes, day long workshops, extended courses (Mindfulness Based Stress Reduction) and occasional weekend retreats. Instructions are designed for both


This group is an extension of the Sarasota Mindfulness Institute: www.SarasotaMindfulness.org. We have twice weekly guided meditation sessions: Wednesdays, 6-7:15 pm, Fridays, noon-1 and a silent meditation followed by a short lovingkindness practice


We practice a simple form of "nondual" meditation taught by a contemporary American teacher named Adyashanti. It entails relaxing into the present moment, letting everything be as it is, and noticing a natural presence and stillness. This is a group


Would you like to enjoy and love your life?  Would you like to discover ways of setting yourself free from anxiety and depression? Learn how to: - Reduce stress and anxiety. Sleep better. Be happier and more content. Let go of negative thoughts.


The Topanga meditation sangha is a group interested in practicing meditation and Zen Buddhism in the tradition of Thich Nhat Hanh's teachings. The beauty of Topanga combined with the peacefulness of meditation makes this a mini retreat. We have a com


Start the week with a relaxing session that sets you up for the week ahead. Experienced meditation teacher Nick Kientsch leads this one hour drop in class in central London. Suitable for people with no prior meditation experience, Nick's gentle and c


This is a Mindfulness Practice Center where all can feel welcome and at ease, a place where we can learn and practice mindfulness in a secular, non-religious, non-sectarian way, as well as in the Eastern Philosophical and Interfaith roots of Various

Mindful Living Practitioners

Newest Meetup Groups

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May 17, 2015

Breathwork is a powerful and natural technique for stress reduction, healing and inner transformation. Taken from ancient esoteric spiritual practices, it has seen a revival in the last 50 years as a potent process for inner development. The techniqu

May 14, 2015

Glasgow Centre for Mindfulness is a unique place to practice mindfulness as it has a purposely designed meditation room with teachers who have embodiment of traditional Buddhist Mindfulness practices as well as recognised secular modern mindfulness t

Mindfulness Practitioners
May 6, 2015

If you wanted to get into shape, you'd exercise. But what if you wanted to get your mind into better shape? Margaret Cutler is internationally renowned for her work with the subconscious mind. In these workshops Margaret will give you techniques and

May 4, 2015

Calling all Mental Health Warriors in their 20s and 30s! If you have experienced mental health issues and have a story to tell about your experiences then this group is for you! MindSphere is seeking inspiring stories of coping and exploring experien

Mental Health Warriors
May 4, 2015

Mindfulness is about paying close attention to what's happening in the present moment. So that you are fully aware of what's going on in your mind, body and immediate environment. This allows you greater insight into yours and others' behaviour. It a

May 1, 2015

Dr. Fred Chu will be facilitating a discussion about basic concepts of Mindfulness and clarifying some common misconceptions. Most of our suffering stems from our instinctual reactions to unpleasant emotions, thoughts, and physical sensations. We ten

April 29, 2015

Este es un grupo para todas las mujeres interesadas en la meditación y el cultivo de mindfulness (atención plena) en Barcelona. Haremos encuentros para aprender y practicar estas poderosas herramientas de autogestión de la salud y del estrés. Dirigid

Mujeres mindful
April 29, 2015

This is a group for people who are interested in setting and achieving goals for their health and happiness. We meet outdoors on (most) Tuesdays in one of the most beautiful places in the country and practice Group Health & Wellness Coaching for an h

April 26, 2015

Stress abbauen, sich wohlfühlen in der eigenen Haut, bewusster und liebevoller mit sich selbst und den Mitmenschen umgehen, die innere Kraft der eigenen Seele entdecken. Hier treffen sich regelmäßig Menschen, die in offener Atmosphäre zusammen mediti

Meditation Lovers
April 26, 2015

An Introduction to Mindfulness half day workshop.

Mindful Souls
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