Mindfulness-based Stress Reduction Meetup Groups

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Groups 146 Members 16,757 Interested 1,598 Cities 115 Countries 15

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1

Beginning and experienced meditators are welcome to sit with us. The group is grounded in Vipassana (Insight) meditation but any form of silent, still meditation is welcome. If you are new to meditation it is recommended that you first attend our 10:

762
Mindful Ones
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A donation based meditation workshop offered on the 1st & 3rd Sunday of each month at a charming private studio in Santa Monica off Colorado near Centinela. Stephanie Nash has been a chief facilitator with Shinzen Young for over a decade and combin

737
Meditators
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What we do: We are a community that offers instruction related to mindfulness meditation, including classes, day long workshops, extended courses (Mindfulness Based Stress Reduction) and occasional weekend retreats. Instructions are designed for both

731
Meditators
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This group is an extension of the Sarasota Mindfulness Institute: www.SarasotaMindfulness.org. We have twice weekly guided meditation sessions: Wednesdays, 6-7:15 pm, Fridays, noon-1 and a silent meditation followed by a short lovingkindness practice

623
Members
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We practice a simple form of "nondual" meditation taught by a contemporary American teacher named Adyashanti. It entails relaxing into the present moment, letting everything be as it is, and noticing a natural presence and stillness. This is a group

618
Meditators
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Looking forward to seeing you at one of our events! The mindfulboston.com event schedule is listed below. Most events include some form of meditation practice. What is Mindfulness?  ---“Mindfulness means paying attention in a particular way; on purp

552
MindfulBoston Members
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The Topanga meditation sangha is a group interested in practicing meditation and Zen Buddhism in the tradition of Thich Nhat Hanh's teachings. The beauty of Topanga combined with the peacefulness of meditation makes this a mini retreat. We have a com

541
meditators
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Start the week with a relaxing session that sets you up for the week ahead. Experienced meditation teacher Nick Kientsch leads this one hour drop in class in central London. Suitable for people with no prior meditation experience, Nick's gentle and c

478
Members
9

Our Group is a opportunity for beginners and experienced to practice Meditation together and to master all healing courses by learning them from the right Teachers | Masters. We would like to get together with other like minded people . We will empow

452
Divine Sparks
10

This is a secular meditation group for people looking to practice and to discuss their meditation practice with others.  It is intended to connect people of diverse backgrounds who want to explore mindfulness practice.  Our members have a broad range

435
Members

Newest Meetup Groups

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January 28, 2015

Dit is een groep voor vrouwen die door alle uitdagingen in het leven stress ervaren. Je kunt door die stress niet vollop van het leven genieten. Door er samen over te praten, mindfulness te beoefenen en/of coaching kun je het leven leiden dat jij wil

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Mindful power women
January 26, 2015

This group is for anyone who wishes to be informed about a variety of programs designed to develop mental effectiveness, resilience, emotional/mental balance and exceptional well being. Start a journey which could change your life, helping you to foc

15
Busy Meditators
January 26, 2015

Meditation for relaxation, the release of stress, peace of mind, calming the mind and self-awareness. Classes 7pm to 8:30

21
Meditation seekers
January 22, 2015

Let this be the YEAR of CONSCIOUS CHANGE for you! You are NOT your thoughts AND thoughts are NOT facts (though we treat them as if they were!) Come Join us for a powerful series of classes over 9 weeks based on MINDFULNESS using Eckhart Tolle's Pract

25
Participants
January 21, 2015

This Meetup is for individuals interested in learning research-based mindfulness skills and real time awareness practices.  Anyone interested in learning more about mindfulness, how to practice and use mindfulness as a coping and life skill is welcom

45
Members
January 21, 2015

Let's get together weekly to rid ourselves of the anxieties and stress of the week! I will be the facilitator to take us all through a mindfulness walk on the beach, the antidote for anxiety and stress. I started this group because I teach mindfulnes­

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Walkers, Anxiety & Stress Buster
January 21, 2015

Are you a parent who wants to be more present in your daily life? Join like-minded parents for discussion, meditation, mindful movement (hiking, walks, yoga), and other activities to cultivate mindfulness. Not familiar with mindfulness? Mindfulness i

5
Parents
January 19, 2015

Want to be more mindful? Let's get together outdoors to walk and sit mindfully. We may try some gentle yoga or qi gong if we're so inclined.

20
Members
January 18, 2015

Mindfulness Meditation is one of the few medically-documented forms of self-management that is known to reduce stress and manage the severity of chronic disease. According to the CDC, 30% of chronic disease is attributable to emotional reactivity.  T

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Practitioners
January 18, 2015

Do you find yourself feeling stressed, critical, reactive and/or judgmental? Holding these feelings in restricts breathing, creates stress and muscular tension in the body and keeps us feeling stuck in life. When our energy doesn’t flow, we feel sick

21
Members
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