Mindfulness-based Stress Reduction Meetup Groups

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Beginning and experienced meditators are welcome to sit with us. The group is grounded in Vipassana (Insight) meditation but any form of silent, still meditation is welcome. If you are new to meditation it is recommended that you first attend our 10:

Mindful Ones

What we do: We are a community that offers instruction related to mindfulness meditation, including classes, day long workshops, extended courses (Mindfulness Based Stress Reduction) and occasional weekend retreats. Instructions are designed for both


A donation based meditation workshop offered on the 1st & 3rd Sunday of each month at a charming private studio in Santa Monica off Colorado near Centinela. Stephanie Nash has been a chief facilitator with Shinzen Young for over a decade and combin


We practice a simple form of "nondual" meditation taught by a contemporary American teacher named Adyashanti. It entails relaxing into the present moment, letting everything be as it is, and noticing a natural presence and stillness. This is a group


This group is an extension of the Sarasota Mindfulness Institute: www.SarasotaMindfulness.org. We have twice weekly guided meditation sessions: Wednesdays, 6-7:15 pm, Fridays, noon-1 and a silent meditation followed by a short lovingkindness practice


The Topanga meditation sangha is a group interested in practicing meditation and Zen Buddhism in the tradition of Thich Nhat Hanh's teachings. The beauty of Topanga combined with the peacefulness of meditation makes this a mini retreat. We have a com


Our Group is a opportunity for beginners and experienced to practice Meditation together and to master all healing courses by learning them from the right Teachers | Masters. We would like to get together with other like minded people . We will empow

Divine Sparks

Experienced meditation teacher Nick Kientsch leads this one hour drop in class in central London. Suitable for people with no prior meditation experience, Nick's gentle and clear tuition will guide you through a series of short meditations. Learn som


This is a secular meditation group for people looking to practice and to discuss their meditation practice with others.  It is intended to connect people of diverse backgrounds who want to explore mindfulness practice.  Our members have a broad range


Looking forward to seeing you at one of our events! The mindfulboston.com event schedule is listed below. Most events include some form of meditation practice. What is Mindfulness?  ---“Mindfulness means paying attention in a particular way; on purp

MindfulBoston Members

Newest Meetup Groups

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August 27, 2014

What if life were easier? What if you could experience internal peace, no matter what? What if you could expand your possibilities? Luckily, all of this, and much more, is completely within your power when you realize that mindfulness matters. This g

August 23, 2014

Dr. David Phears had developed this practice to change his life from addiction, low self esteem and anger to one of appreciation, compassion and integrity. “Kinetic Mindfulness” is a form of active meditation; the process focuses on breathing techniq

August 21, 2014

Group learning how to reduce stress and live better.

Mindfulness participants
August 20, 2014

This group is for anyone interested in practicing mindfulness and how they can use the practice to improve their sense of well being, physical health and relationships. Experienced or beginners are welcomed. We will do a guided mindfulness practice f

Mind Masters
August 18, 2014

We are Norma Harris and Dan Phillips, meditation instructors who have been practicing for 19 years. We teach the basic techniques of mindfulness and awareness that come from the Tibetan Buddhist tradition. We are associated with the Shambhala meditat

August 15, 2014

This is a group for anyone interested in having fun, stress bursting activities, stress relieve, relaxation etc..In these day life this is much important.

August 11, 2014

For anyone wishing to significantly improve health and wellbeing (physical, mental, emotional), cognitive function, performance (personal and professional), business skills, relationships, communication, self-esteem, happiness, success and overall qu

August 3, 2014

This is group for anyone and everyone that is interested in learning and practicing yoga and various fitness classes offered at www.yoga-treat.com Yoga Treat Studio. Complimentary /Community events will be featured via Meetup. Treat your mind, body a

Warriors of the Soul
August 2, 2014

This group is for those wanting to connect with others to share in meditation, talks on mindfulness and connections with like-minded souls. We shall meet in my beautiful sacred space in St Albans and create a loving nurturing & relaxing vibe for

mindful mates
July 26, 2014

I have researched the many causes of the stress that surrounds us. My research shows that we trap a lot of energy within stress. I would like to share knowledge and strategies on how to neutralize and manage stress, both incoming and established. We­

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