Mindfulness-based Stress Reduction Meetup Groups

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Groups 140 Members 12,561 Interested 1,458 Cities 111 Countries 11

Largest Meetup Groups

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1

Beginning and experienced meditators are welcome to sit with us. The group is grounded in Vipassana (Insight) meditation but any form of silent, still meditation is welcome. If you are new to meditation it is recommended that you first attend our 10:

682
Mindful Ones
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What we do: We are a community that offers instruction related to mindfulness meditation, including classes, day long workshops, extended courses (Mindfulness Based Stress Reduction) and occasional weekend retreats. Instructions are designed for both

616
Meditators
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A donation based meditation workshop offered on the 1st & 3rd Sunday of each month at a charming private studio in Santa Monica off Colorado near Centinela. Stephanie Nash has been a chief facilitator with Shinzen Young for over a decade and combin

614
Meditators
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We practice a simple form of "nondual" meditation taught by a contemporary American teacher named Adyashanti. It entails relaxing into the present moment, letting everything be as it is, and noticing a natural presence and stillness. This is a group

566
Meditators
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This group is an extension of the Sarasota Mindfulness Institute: www.SarasotaMindfulness.org. We have twice weekly guided meditation sessions: Wednesdays, 6-7:15 pm, Fridays, noon-1 and a silent meditation followed by a short lovingkindness practice

517
Members
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The Topanga meditation sangha is a group interested in practicing meditation and Zen Buddhism in the tradition of Thich Nhat Hanh's teachings. The beauty of Topanga combined with the peacefulness of meditation makes this a mini retreat. We have a com

482
meditators
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Start the week with a relaxing session that sets you up for the week ahead. Experienced meditation teacher Nick Kientsch leads this one hour drop in class in central London. Suitable for people with no prior meditation experience, Nick's gentle and c

451
Members
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Our Group is a opportunity for beginners and experienced to practice Meditation together and to master all healing courses by learning them from the right Teachers | Masters. We would like to get together with other like minded people . We will empow

442
Divine Sparks
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This is a secular meditation group for people looking to practice and to discuss their meditation practice with others.  It is intended to connect people of diverse backgrounds who want to explore mindfulness practice.  Our members have a broad range

411
Members
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Looking forward to seeing you at one of our events! The mindfulboston.com event schedule is listed below. Most events include some form of meditation practice. What is Mindfulness?  ---“Mindfulness means paying attention in a particular way; on purp

398
MindfulBoston Members

Newest Meetup Groups

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October 18, 2014

This is a group for people interested in exploring mindfulness and to learn and practice simple mindfulness techniques - no previous experience necessary

1
Member
October 16, 2014

GOT A CASE OF MONDAYITIS? WANT TO HAVE A FREE MINDFUL MONDAY? FREE MINDFULNESS CLASSES When: Every Monday at the Holistic Psychology Centre @ HWA Where: Level 6, 53 Walker Street North Sydney (located inside HWA-Health & Wellness Australia) Time: 1.0

14
Mindful Members
October 16, 2014

This is a down-to-earth, relaxing, supportive community of real women who all could use a little (or a lot) more relaxation and stress management in our lives. At each Meetup, we'll explore and practice different modes of relaxation, from mindfulness­

53
Ladies
October 12, 2014

This is a six weeks course in meditation to experience MBSR (Mindfulness Based Stress Reduction) skills. Conducted by a MBSR trainer who is also a Member of the BACP (British Association for Counselling and Psychotherapy). In addition to learning all

24
MBSR Practioners
October 7, 2014

This group is for anyone interested in meditation. Let's get together and practice mindfulness to increase our compassion!

3
Mindfulness practitioners
October 6, 2014

Would you like to enjoy and love your life?  Would you like to discover ways of setting yourself free from anxiety and depression? Learn how to: - Reduce stress and anxiety. Sleep better. Be happier and more content. Let go of negative thoughts.

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Discoverers
October 4, 2014

This is a community of people interested in learning and practicing the aspects of the Mindful Lifestyle. There is a 4-week class to teach the basics of Mindfulness Meditation and an ongoing weekly group to share experience, strength and hope.

15
Mindful Meditators
October 3, 2014

This is a group that will focus on self awareness, our belief system, and adding value to our lives. We will get together and have some social time mixed with techniques, tools and strategies to create a more empowered life. Some events will be life

13
Rising Stars
October 3, 2014

This group will explore how to lower stress levels and improved health. We all juggle different tasks, as we work at becoming successful in our careers, raise a family, and attend to aging parents, and so on. All of these responsibilities can potenti

24
Healers
October 2, 2014
Private

Diese Gruppe ist für Menschen, die gerne mit anderen gemeinsam regelmäßig Achtsamkeitsmeditation  praktizieren möchten. Je nachdem wie sich die Gruppe entwickelt, können wir einen besonderen Fokus auf Stressbewältigung oder Achtsam Essen legen oder e

1
Member
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