Mindfulness-based Stress Reduction Meetup Groups

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Groups 139 Members 13,668 Interested 1,495 Cities 107 Countries 13

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1

Beginning and experienced meditators are welcome to sit with us. The group is grounded in Vipassana (Insight) meditation but any form of silent, still meditation is welcome. If you are new to meditation it is recommended that you first attend our 10:

708
Mindful Ones
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What we do: We are a community that offers instruction related to mindfulness meditation, including classes, day long workshops, extended courses (Mindfulness Based Stress Reduction) and occasional weekend retreats. Instructions are designed for both

634
Meditators
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A donation based meditation workshop offered on the 1st & 3rd Sunday of each month at a charming private studio in Santa Monica off Colorado near Centinela. Stephanie Nash has been a chief facilitator with Shinzen Young for over a decade and combin

634
Meditators
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We practice a simple form of "nondual" meditation taught by a contemporary American teacher named Adyashanti. It entails relaxing into the present moment, letting everything be as it is, and noticing a natural presence and stillness. This is a group

572
Meditators
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This group is an extension of the Sarasota Mindfulness Institute: www.SarasotaMindfulness.org. We have twice weekly guided meditation sessions: Wednesdays, 6-7:15 pm, Fridays, noon-1 and a silent meditation followed by a short lovingkindness practice

538
Members
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The Topanga meditation sangha is a group interested in practicing meditation and Zen Buddhism in the tradition of Thich Nhat Hanh's teachings. The beauty of Topanga combined with the peacefulness of meditation makes this a mini retreat. We have a com

501
meditators
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Start the week with a relaxing session that sets you up for the week ahead. Experienced meditation teacher Nick Kientsch leads this one hour drop in class in central London. Suitable for people with no prior meditation experience, Nick's gentle and c

456
Members
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Our Group is a opportunity for beginners and experienced to practice Meditation together and to master all healing courses by learning them from the right Teachers | Masters. We would like to get together with other like minded people . We will empow

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Divine Sparks
9

Looking forward to seeing you at one of our events! The mindfulboston.com event schedule is listed below. Most events include some form of meditation practice. What is Mindfulness?  ---“Mindfulness means paying attention in a particular way; on purp

439
MindfulBoston Members
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This is a secular meditation group for people looking to practice and to discuss their meditation practice with others.  It is intended to connect people of diverse backgrounds who want to explore mindfulness practice.  Our members have a broad range

412
Members

Newest Meetup Groups

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November 13, 2014

‘’Thinking is very much the driving force of our lives, yet so rarely do we think about what we think. Rarely do we have any awareness of what we think, and many of us have little or no control of our thinking. If we have no control of our thinking w

18
The Calm Club
November 6, 2014

OVERWORKED? BURNT OUT? STRESSED?? Its important to establish a routine that releases day-to-day tension. Don't wait for a stress-related sickness or disease to slow you down. Learn to relieve your stress by practicing secular mindfulness meditation t

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Stress-Free Meditators
November 5, 2014

This is group for anyone interested in Mindfulness and Meditation. All backgrounds and levels are welcome. Hello and welcome Buddha was asked:“What have you gained from meditation?” “Nothing! However, let me tell you what I have lost:Anger, Anxiety,

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Meditators
October 29, 2014

Mahatma Gandhi once said about meditation, "I have an extremely busy day today, and I have such little time to do everything! I need to do double the meditation to cope with it." He was one of the few who knew that meditation increases one's efficien

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Meditators
October 29, 2014

It is increasingly necessary to find balance in this modern, stressful world. We are a Tibetan Buddhist Centre, offering a beautiful, tranquil space for all to take refuge in from the hectic lives we lead. People of all faiths are most welcome. At La

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Seekers of happiness
October 22, 2014
Private

"Mindfulness" is used in many contexts nowadays and there are many different understandings of the term. Diana Winston of UCLA's Mindful Awareness Research Center gives my favorite definition: Paying attention to present moment experience with open c

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Everyone
October 20, 2014

This group is designed to create a com- munity were one can develop one ’ s own meditation practice in a friendly, non- judgmental community. ( No experience necessary ) . The style of meditation taught is “insight / mindfulness meditation” ( vipass

10
Members
October 20, 2014

This is a group for anyone interested or curious about the scientifically proven benefits of cultivating both mindfulness and compassion. Mindfulness and compassion for self and others changes our brains. It can therefore transform our work and perso

47
Members
October 20, 2014

At Live Mindfully, we believe everyone should have the opportunity to benefit from mindfulness, regardless of their circumstances. Our courses and workshops, which are suitable for both beginners and those more familiar with mindfulness, are delivere

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Mindfulness explorers
October 18, 2014

This is a group for people interested in exploring mindfulness and to learn and practice simple mindfulness techniques - no previous experience necessary

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Mindful Members
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