Mindfulness-based Stress Reduction Meetups

Find out what's happening in Mindfulness-based Stress Reduction Meetup groups around the world and start meeting up with the ones near you.

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Groups 183 Members 35,199 Interested 1,859 Cities 138 Countries 17

Largest Meetup Groups

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1

Looking forward to seeing you at one of our events! The mindfulboston.com event schedule is listed below. Most events include some form of meditation practice. What is Mindfulness?  ---“Mindfulness means paying attention in a particular way; on purpo

1,166
Meditation Students
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A donation based meditation workshop offered on the 1st & 3rd Sunday of each month at a charming private studio in Santa Monica off Colorado near Centinela. Stephanie Nash has been a chief facilitator with Shinzen Young for over a decade and combin

1,056
Meditators
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Would you like to enjoy and love your life?  Would you like to discover ways of setting yourself free from anxiety and depression? Learn how to: - Reduce stress and anxiety. Sleep better. Be happier and more content. Let go of negative thoughts.

971
Discoverers
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This group is an extension of the Sarasota Mindfulness Institute: www.SarasotaMindfulness.org. We have twice weekly guided meditation sessions: Wednesdays, 6-7:15 pm, Fridays, noon-1 and a silent meditation followed by a short lovingkindness practice

945
Members
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Beginning and experienced meditators are welcome to sit with us. The group is grounded in Vipassana (Insight) meditation but any form of silent, still meditation is welcome. If you are new to meditation it is recommended that you first attend our 10:

936
Mindful Ones
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What we do: We are a community that offers instruction related to mindfulness meditation, including classes, day long workshops, extended courses (Mindfulness Based Stress Reduction) and occasional weekend retreats. Instructions are designed for both

910
Meditators
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We practice a simple form of "nondual" meditation taught by a contemporary American teacher named Adyashanti. It entails relaxing into the present moment, letting everything be as it is, and noticing a natural presence and stillness. This is a group

822
Meditators
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The Topanga meditation sangha is a group interested in practicing meditation and Zen Buddhism in the tradition of Thich Nhat Hanh's teachings. The beauty of Topanga combined with the peacefulness of meditation makes this a mini retreat. We have a com

681
meditators
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This is a Mindfulness Practice Center where all can feel welcome and at ease, a place where we can learn and practice mindfulness in a secular, non-religious, non-sectarian way, as well as in the Eastern Philosophical and Interfaith roots of Various

638
Mindful Living Practitioners
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GOT A CASE OF MONDAYITIS? WANT TO HAVE A FREE MINDFUL MONDAY? FREE MINDFULNESS CLASSES When: Every Monday at the Holistic Psychology Centre @ HWA Where: Level 6, 53 Walker Street North Sydney (located inside HWA-Health & Wellness Australia) Time: 1.0

632
Mindful Members

Newest Meetup Groups

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August 27, 2015

Join us on the beach to meet new friends, meditate and practise the art of mindfulness. Lead by a UK Certified Clinical Hypnotherapist & Psychotherapist with a wealth of knowledge in mind body connection. Come and see how effortlessly easy it is to b

2
soul shakers
August 25, 2015

Are you interested in mindfulness but not sure where to begin or what practice to use? This will be a fortnightly group to discuss and work through the practices in Hobart psychologist Bruno Cayoun's book 'Mindfulness-Integrated CBT for Well-Being an

1
Member
August 19, 2015

This class will introduce you to a variety of techniques to calm your inner spirit, relax your body, and renew your mind. Having difficulty quieting or focusing your mind? Have health issues? This class is for you. You will quickly learn methods to h

32
Members
August 15, 2015

For everyone who wants to experience a life of greater connectedness to the Self, a body that can withstand the stressors of life with more ease, a mind that is calmer and more peaceful no matter what, and a sense of greater Divinity from within. The

6
Kundalini Yogis
August 15, 2015

Mindfulness is the practise of focusing your attention on being in the present, without judgement. It is clinically proven and ideal to help improve sleep, de-stress and reduce anxiety. This 8 week course, facilitated by an instructor trained in Mind

15
Mindfulness practitioners
August 14, 2015

This is a group for everyone who is interested in meditation, right from people who have just started to meditate to experienced meditators who have been practicing for years. Many times, meditators report that their minds are just too busy. In this

54
Issaquah Meditators
August 13, 2015

I wanted to start a group that focuses on self development and being aware of your own mental health. Developing a positive mental outlook in life. Learning to cope.with difficulties that we face daily. Understanding about.stress. anxiety and depress

19
Precious Gems
August 9, 2015

Inner Peace Walks - Hamburg.  The Mindful Way In this meet up group we will explore one of the principle mindfulness practices, walking meditation, inspired by the Zen Buddhist Master, Thich Nhat Hanh. What better place to do this than in the beautif

29
Members
August 4, 2015

• This is a weekly Mindfulness Meditation Class & gathering, which includes a 30 minute teaching on mindfulness. We will have 2 meditation periods of 30 minutes. This group is ideal for those totally new to meditation but also for people who have dro

41
Members
August 1, 2015

Looking for a mindfulness group in the downtown Pasadena area? Check out our Monday lunchtime meditation group at Lineage Performing Arts Center! Each week, we do a guided meditation, followed by a short talk and some discussion around mindfulness. T

70
Members
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