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11.2 miles away in Berkeley, CA21 MembersThere are no upcoming Meetups.
The course in Mindfulness-Based Stress Reduction is a great way to cultivate a sense of spaciousness and ease in everyday life. Classes are approximately 2-1/2 hours long and are held in the evening once a week. Each class consists of guided meditations, gentle movement exercises, lecture, and group discussion. The course includes an all-day session on a Saturday. Between classes, students will enhance their participation through working with meditation CDs, and homework assignments. A free intr …
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1.3 miles away in San Francisco, CA13 Beings Kind and Mindful
There are no upcoming Meetups.
Be calmer and more awake for your life! This group is for people who want to practice mindfulness and become happier, calmer and more aware human beings.
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2.1 miles away in San Francisco, CA50 Meditators
Sunday Meditations for World Peace
Sunday 11:00 AMat Saraha Buddhist Center in San Francisco, CAOur Sunday drop-in meditation classes include guided meditations, a short prayer dedicated to world peace, and a teaching on a Buddhist topic.… Read more1 attendingCome and join us for classes on meditation and Buddhism at The Kadampa Buddhist Temple in the Mission district in San Francisco. If you are interested in meditation, stress reduction, Buddhism or how to use Buddhist wisdom to deal with everyday problems and difficulties, this is for you.
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8.9 miles away in Alameda, CA14 Pink Ribbon Group MembersIntroduction 5 minute meditation exercise, easy 1-2 mile mindfulness walk, discussion of our experience afterwards. … Read more
Who's attending?
1 attendingI am Cindi Silva|, a mom, a daughter, a friend, a sister, an auntie, a communication coach, and a breast cancer survivor. I am starting this Walk and Meditate 4 Health - Pink Ribbon Group for women being treated for breast cancer, their friends & family members, and breast cancer survivors like me. Meditation and mindfulness based stress reduction helped me get through the experience I had with breast cancer and I know these tools can help you too. As a Communication Coach I teach improved focu …
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18.9 miles away in Lafayette, CA14 Members
There are no upcoming Meetups.
If you are investigating self-hypnosis for the the time, you may be interested to know that nearly everyone can learn how to use self-hypnosis to make specific changes in his or herself. To stop unwanted habits, to reduce stress, and to even control pain. Perhaps you want to enhance your decision-making and to increase your concentration, or to improve your athletic ability. Do you want to cultivate better communication in personal relationships or be more effective in your own personal goals? N …
Personal Growth, Chronic Pain, Self-Improvement, Hypnosis, Self Empowerment & Exploration, Self-Hypnosis, Stress Management & Relaxation, Consciousness, Hypnosis and Hypnotherapy, Emotional Well Being, Pain Management, Learn Self-Hypnosis, mindfulness based stress reduction, Relaxation Technique, Trance -
8.9 miles away in Alameda, CA44 Walkers
Walk & Meditate Meetup
Sunday 12:00 AMat Lake Chabot Park in Castro Valley, CAIntroduction 5 minute meditation exercise, 1-2 mile mindfulness walk, discussion of experience afterwards.Who's attending?
1 attending… Cindi Silva mindfulnesswalks.wo
rdpress.com
mindfulness, mindfulness based stress reduction, Walking for Fitness, Walking in Nature, Stress Management & Relaxation, Business Strategy and Networking, Social Networking, Executive and Business Coaching, Consciousness, Personal Growth, Meeting New People, Single Parents, Internet Professionals, New In Town, walk and meditate for health
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