8 Meetup Groups match “mindfulness based stress reduction” near Topanga, CA
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Are you seeking balance, inner peace, joy and abundance in your life? Would you like to be able to stay centered despite life's challenges? Well Meditation for Beginners is for you, please join us as we learn the benefits of meditation and how to achieve it for longer periods of time. Practiced for thousands of years, today meditation is widely use for stress reduction and relaxation. Anyone can practice meditation and it can be practiced anywhere. Mediation can be beneficial for your mind-body …
The Topanga meditation sangha is a group interested in practicing meditation and Zen Buddhism in the tradition of Thich Nhat Hanh's teachings. The beauty of Topanga combined with the peacefulness of meditation makes this a mini retreat. We have a common desire to engage in mindful meditation, create a compassionate Sangha (group), read Buddhist teachings and develop peaceful and conscious lifestyles. All levels of meditators are invited. We meet the second and fourth Sunday of the month from 4:0 …
A donation based meditation workshop offered on the 1st & 3rd Sunday of each month at a charming private studio in Santa Monica off Colorado near Centinela. Stephanie Nash has been a chief facilitator with Shinzen Young for over a decade and combines his teachings with other methods - for the purpose of creating more Ease, Clarity, Focus and Presence in one's life. Each meeting is a different exploration of our experience of body, mind, external sight & sound - and sometimes movement. Open t …
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Donation Based Tai Chi and Qigong classes for health in Westwood, Hermosa beach, Manhattan beach Fun and Easy to learn Tai chi exercises to improve your health without gyms or equipment for older adults, seniors, adults and Kids ! Medical research & publications show that Tai Chi and Qigong practice can aid in better overall health, increased vitality and longevity. Continuous practice of Tai Chi can lead to: Stress reduction, promoting a healthier immune system Lowering of blood pressure Imp …
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Suffering from the residual aftershocks of chemotherapy? LA Chemo and Radiation Detox Meditation Collective offers you an innovative approach to vibrant health • Leverage the mind to help regenerate your body • Replace toxic emotions with feelings of well-being • Increase your energy level and play full out Created and led by Dr. Chuck Crook, psychotherapist and one of only twenty-five individuals worldwide trained in BodySense Meditation®. TWO FREE WORKSHOPS offered in January: Wed. 1/16/2013 a …
Take a day for yourself. This day-long meditation retreat is led by facilitators trained by Shinzen Young (who has developed an innovative contemporary system of mindfulness meditation that is being studied at Harvard, Yale and other prestigious institutions.) Come for any or all of the day. Instructions in the morning with a few guided meditations during the day and an opportunity to meet privately with facilitators to ask about your practice - whatever your practice may be. "Support" is the ke …
There are no upcoming Meetups.
The purpose for this meetup is to join others in effective ways to share and learn non-toxic ways to relax and release negative emotions. For everyone who loves to experience quality time for themselves.
This is a group for the development of spiritual and psychological skills that will empower its members to realize their full potential and to be of loving service in their communities. We meet to meditate, dialogue, do Inner Work to resolve old unhealed issues that come up in our lives, and to realize our true vocations in life.
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